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“The Sun and her flowers – Rupi Kaur (Paperback)” has been added to your cart. View cart
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Home Media Books Energize Your Mind Paperback – by Gaur Gopal Das
Living Untethered Paperback – by Michael A Singer
Living Untethered Paperback – by Michael A Singer £499.00 Original price was: £499.00.£249.00Current price is: £249.00.
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Hunting Adeline (2nd book)  Paperback – by H D Carlton
Hunting Adeline (2nd book) Paperback – by H D Carlton £599.00 Original price was: £599.00.£349.00Current price is: £349.00.

Energize Your Mind Paperback – by Gaur Gopal Das

£299.00 Original price was: £299.00.£219.00Current price is: £219.00.

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SKU: OWN0002596 Category: Books Tags: All Books, Bestseller, Bestseller Books, DC, english, Family & Relationships, FF, Meditation (Books), paperback, Personal Transformation
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Description

Product details

  • Publisher ‏ : ‎ Penguin Ananda (1 January 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 0143442287
  • ISBN-13 ‏ : ‎ 978-0143442288
  • Item Weight ‏ : ‎ 230 g
  • Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm

 

 

Take charge of your mind.
Be in charge of your life.

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

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