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Home Media Books Habits of a Happy Brain (Paperback) by Loretta Graziano Breuning
Brain Rules for Baby (Updated and Expanded) (Paperback) by John Medina
Brain Rules for Baby (Updated and Expanded) (Paperback) by John Medina £899.00 Original price was: £899.00.£599.00Current price is: £599.00.
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Building a Non-Anxious Life (Hardcover) by Dr John Delony
Building a Non-Anxious Life (Hardcover) by Dr John Delony £1,099.00 Original price was: £1,099.00.£799.00Current price is: £799.00.

Habits of a Happy Brain (Paperback) by Loretta Graziano Breuning

£699.00 Original price was: £699.00.£399.00Current price is: £399.00.

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SKU: OWN0001416 Category: Books Tags: All Books, Analysis & Strategy, DC, Emotional Self Help, english, History & Criticism, Literary Theory, Non fiction, paperback, self-help, Self-Help for Happiness
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Product details

  • Publisher ‏ : ‎ Adams Media; Latest Edition (7 January 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 238 pages
  • ISBN-10 ‏ : ‎ 1440590508
  • ISBN-13 ‏ : ‎ 978-1440590504
  • Item Weight ‏ : ‎ 1 kg 50 g
  • Dimensions ‏ : ‎ 13.97 x 1.52 x 21.43 cm

 

 

 

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
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