Name: Lighter (Paperback) by Yung Pueblo
SKU: OWN0002243
Availability: InStock

Lighter (Paperback) by Yung Pueblo

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Product details

Publisher ‏ : ‎ Rider (6 October 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 213 pages
ISBN-10 ‏ : ‎ 1846047137
ISBN-13 ‏ : ‎ 978-1846047138
Item Weight ‏ : ‎ 290 g
Dimensions ‏ : ‎ 13.4 x 2.6 x 21.4 cm

This is a book everyone must read, many times over’ VEX KING

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

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