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Hunting Adeline (2nd book) Paperback – by H D Carlton
Hyperfocus: How to Work Less to Achieve More – Chris Bailey (Paperback)
- Publisher : Macmillan (6 September 2018)
- Language : English
- Paperback : 256 pages
- ISBN-10 : 1509866116
- ISBN-13 : 978-1509866113
- Reading age : 18 years and up
- Item Weight : 280 g
- Dimensions : 13.5 x 2 x 21.5 cm
- Generic Name : Book
- Condition : New
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Chris Bailey reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
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In the Realm of Hungry Ghosts: Close Encounters with Addiction (Paperback) by Gabor Mate
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Product details
- ASIN : 1785042203
- Publisher : Vermilion (12 November 2018)
- Language : English
- Paperback : 496 pages
- ISBN-10 : 9781785042201
- ISBN-13 : 978-1785042201
- Item Weight : 333 g
- Dimensions : 12.6 x 2.9 x 19.8 cm
Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings – based on decades of work with patients challenged by catastrophic drug addiction and mental illness – are reframing how we view all human development.
In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry.
Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world.
